SWIM SQUADS

MINI SQUAD

Mini Squad Swimmers are required to bring cap, goggles, flippers and a water bottle. Our main focus is on technique. Drills are used to improve Freestyle, Backstroke, Breaststroke & Butterfly.
There will be six (6) opportunities to attend mini squads giving you more flexibility to fit it into conflicting and busy schedules. We’re also offering pricing for anybody who would like to attend multiple sessions per week.  

Day 

Morning

Afternoon

Monday 

 

4pm – 4.45pm

Tuesday 

7am – 7.45am

4pm – 4.45pm

Wednesday 

 

4pm – 4.45pm

Thursday 

7am – 7.45am

4pm – 4.45pm

Friday 

   
  10 week term 

1 Session

per week

2 Sessions

per week

3 Sessions

per week

Mini Squads

$220.00 per term /

$22.00 per session 

$350.00 per term /

$17.50 per session

$450.00 per term /

$15.00 per session

SQUAD

Progression from MINI SQUAD

Bronze Squad (Children/Teens)
Sessions are 1 hour, swimmers are required to bring cap, goggles, flippers, pull bouy, kick board & a water bottle.
This squad is suited for upper primary & high school children swimming for fun, fitness, surf life saving, ocean races or competitive swimming. Bronze is the first levels of squad where swimmers are getting into a competitive environment. As well as technique, endruance and speed, the sessions will focusing on refinding competition elements of swimming.

Bronze Squad charged monthly @ $200 per month.
Casual squad price $22 per session
– up to 7 sessions available per week.

Day

Morning

Afternoon

Monday 

6.30am-7.30am

4.45pm – 5.45pm

Tuesday 

 

4.45pm – 5.45pm

Wednesday 

6.30am-7.30am

4.45pm – 5.45pm

Thursday 

 

4.45pm – 5.45pm

Friday 

6.30am-7.30am  


 

Silver Squad(Children/Teens)
Sessions are 1 hour and 30 minutes, Swimmers are required to bring cap, goggles, flippers, pull bouy, kick board, paddles & a water bottle. This squad is suited for upper primary & high school children swimming for fun, fitness, surf life saving, ocean races or competitive swimming. Silver Squad is the advanced level following Bronze, where swimmers continue to hone their competitive skills. Along with improving technique, endurance, and speed, the sessions will focus on intensifying and mastering the competitive elements of swimming.

Silver Squad charged monthly @ $250 per month. 
Casual squad price $22 per session
– up to 7 sessions available per week.

Day

Morning

Afternoon

Monday 

6.30am-8am

4.45pm – 6.15pm

Tuesday 

 

4.45pm – 6.15pm

Wednesday 

6.30am-8am

4.45pm – 6.15pm

Thursday 

 

4.45pm – 6.15pm

Friday 

6.30am-8am  

 

Masters
Masters swim squad caters for all abilities and is aimed at adult swimmers who want professional coaching to further their swimming ability and improve fitness. You are linking up with a group of like-minded people who may, or may not, be into swimming fast; but are into getting fit, and enjoying every minute of it. The beauty is you can make of it what you want. Set yourself a goal and go for it!

$20 per session (this includes pool entry)

Day

Morning

Afternoon

Monday 

6.30am-7.30am  

Tuesday 

   

Wednesday 

6.30am-7.30am

 

Thursday 

   

Friday 

6.30am-7.30am  

 

 

 


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